Mental Health is Health.

Do you struggle with vulnerability and open communication? Are your current relationships or self-concept affected by situations from your past? Oftentimes, we do not realize the effects that significant life events have on our overall wellness until we have reached a point where our ability to cope goes awry.

It takes an immense amount of courage to acknowledge that you want something to change. I offer a welcoming, judgment-free environment for my clients so that we can develop trust and a healthy therapeutic relationship. I take time to hear clients' individual needs and goals, then establish a plan to help them reach those goals.

Are you ready for personal growth in multiple areas of your life? Reach out for your free 15 minute phone or video consultation.